Life Coaching

Achieve your goals Unlock true potential Live with clarity 

What is Life Coaching?

How you experience life is based on how you think, feel, and behave. However most of the time we find ourselves swept along by our thoughts and emotions, which can make us feel out of control, anxious, overwhelmed and exhausted. We live on autopilot which can feel like we’re not in charge of our own life.

By working with me to learn and use mindfulness tools and approaches, you can make peace with your past, live better in the present and create the future you truly want. It’s a practical, simple way to make significant changes to how you talk to yourself, interact with others and see the world. Managing your mind, body, and spirit is a way to take charge of your life.

During our Life Coaching sessions you’ll have the space and guidance to explore what’s important to you and what’s getting in the way of having the life you truly want.

We will create a unique + authentic toolkit for you to adapt to your life and see significant improvements within yourself (mind, body, spirit) and within relationships. Gaining the clarity and focus you need to live with more peace and contentment.

I use a unique blend of services including mindfulness training, meditation, transformational coaching, intuitive reiki, sound therapy, and positive psychology to help you make the meaningful lasting changes you want in your life.

I am your support system throughout life’s challenges and will help you navigate your path with more balance + ease.

I believe a busy life filled with responsibilities and demands doesn’t have to leave you feeling overwhelmed and dragged along by life’s circumstances. There is a way to experience lightness, deeper connection, and gratitude for the present, even when it falls short of your desires. I’ve personally transformed my own life and supported hundreds of individuals using these powerful tools. Now, I’m here to guide you on your authentic journey with love, support, and empowerment. Together, we’ll make the changes necessary to improve the areas of your life that matter to you.

Book an FREE Intro session (20min Zoom call)

I consider my relationship with my clients to be a partnership and a mutual selection process to ensure that Intuitive coaching + Energy work is the right fit for you.

All calls are over Zoom

1:1 Life Coaching Pricing/Packages

Life Coaching session

$185+gst

Package of 3

Life Coaching sessions

$499.50!

(SAVE 10%!)

Package of 6

Life Coaching sessions

$944!

(SAVE 15%!)

Package of 9

Life Coaching sessions

$1333!+gst

(SAVE 20%!)

Add on Services

Reiki (Energy Healing) + Intuitive Coaching

You are welcome to book individual ‘self guided’ sessions where we work at your own pace. You can also add more sessions onto packages. As we move through the coaching my main goal is to assist you in living a life of authenticity and purpose. With love and compassion I hope to always help you set and reach goals that are based on your heart’s truest desires. In this session expect guided meditation, Reiki to connect to your energy and receive guidance, and then followed by an Intuitive Coaching session.

1HR 15min session - $130 + gst

Sound Therapy sessions

A Sound bath session includes guided meditation with breathing exercises to quiet the mind and bring you into a relaxed state. You will feel intense vibrations surrounding you and you move into a meditative state. This creates deep relaxation and ease within the mind and body.

Yoga sessions

Include private yoga sessions within your coaching that can range from restorative, yin, gentle flow, and vinyasa.

Guided Meditation sessions

You can include guided meditations with your sessions that are designed just for you.

(SAVE 20%!)